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Corns and calluses are common foot conditions that many people experience at some point in their lives. While often considered minor issues, these conditions can cause significant discomfort and lead to more serious complications if left untreated.
At Eastern Idaho Foot Clinic, we specialize in helping patients achieve pain-free, healthy feet. When at-home treatments for corns and calluses are not enough, our team can provide safe removal and tips for reducing pressure on your feet.
What Are Corns?
Corns are small, hardened areas of skin that typically develop on the tops and sides of toes, as well as in other areas of the foot that experience repeated pressure or friction. They appear as a thick, circular patch of skin with a hardened center, often surrounded by inflamed tissue.
Common symptoms of corns
- A small, raised bump of hardened skin
- Pain or tenderness when the affected area is touched
- A rough and dry texture
Causes and risks of corns
Corns don’t appear overnight. They develop gradually, and are often caused by:
- Wearing ill-fitting shoes that create pressure points
- Walking barefoot, especially on hard or rugged surfaces
- Abnormal foot structure or gait
While corns may not always seem serious, they can pose risks to your foot health. Without intervention, they may lead to skin breakdown, infection, or more severe pain, particularly in individuals with diabetes or poor circulation.
What Are Calluses?
Calluses are broader areas of thickened skin that develop as a protective response to repetitive friction or pressure. They are most commonly found on the soles of the feet, especially under the heels or balls of the feet.
Common symptoms of calluses
- A thick, rough patch of skin over a large surface area
- Less sensitive than surrounding skin
- A dry, flaky, or waxy texture
Causes and risks of calluses
Calluses tend to develop more slowly than corns and can result from:
- Wearing shoes without enough cushioning
- Walking barefoot frequently
- Engaging in activities that put repeated pressure on the feet
While calluses are generally not painful, they can crack or split, increasing the risk of infection. Like corns, they can be particularly concerning for individuals with diabetes or other conditions affecting circulation.
Populations at Greater Risk for Corns and Calluses
Anyone who wears improper footwear or spends significant time on their feet can develop corns or calluses. However, the following groups are more likely to develop these conditions and should take extra care to prevent them:
- Athletes and active individuals
- Individuals who walk or stand for long periods, like nurses, teachers, or servers
- Manual laborers, such as those who work in farming or construction
- Older adults
- People with diabetes or poor circulation
- Those with pre-existing conditions, such as hammertoes or bunions
At-Home Treatment Options
For mild corns and calluses, at-home remedies can provide relief and prevent them from worsening.
Foot soaking
Soaking your feet in warm, soapy water softens hardened skin, making it easier to gently file away thickened areas.
Moisturizing regularly
Applying a thick, high-quality foot moisturizer daily helps keep the skin hydrated and prevents further buildup.
Utilize padding and proper footwear
Wearing cushioned pads or protective coverings can reduce pressure on the affected areas. Additionally, choosing properly fitting, supportive shoes minimizes friction and prevents recurrence.
While these approaches can be effective, persistent or painful corns and calluses may require professional treatment from a podiatrist.
Seeking Professional Treatment
If corns or calluses cause significant discomfort or show signs of infection, you should seek professional care right away.
At Eastern Idaho Foot Clinic, we use a safe and effective method to remove corns and calluses. This process is called debridement and includes carefully trimming away thickened skin to reduce pain and pressure.
In addition to removing corns and calluses, our team can provide custom orthotics, which offer support and cushioning to address underlying pressure points. We will also recommend shoes that reduce the risk of future problems.
Special considerations for patients with diabetes
For individuals with diabetes, corns and calluses can lead to severe complications, including ulcers or infections. These complications may warrant a more invasive debridement procedure. Promptly seeking medical attention is critical to avoid these risks.
Which Treatment Is Right for You?
Early identification and treatment are crucial for preventing corns and calluses from becoming more severe. Seek professional care if you experience any of the following symptoms:
- Persistent pain or tenderness
- Difficulty walking due to discomfort
- Signs of infection, such as redness, swelling, or discharge
If you need more clarification about the best course of action, don’t hesitate to schedule an appointment with a podiatrist.
Meet With a Podiatrist in Idaho Falls
Don’t let corns and calluses interfere with your comfort and mobility. Our team at Eastern Idaho Foot Clinic can provide expert care to address your concerns and restore your foot health. Contact us today to schedule an appointment.